Helping you look, feel & function at your best

I'm the doctor who looks at the whole picture. From blood tests and medicine to health and life coaching, I bring every piece together to help you feel your best now and protect your health for the future.

  • Doctor-led
  • Advanced blood tests
  • 1:1 health and life coaching
  • In Aberdeen and online
Dr Aileen smiling at her desk with a laptop, a blood pressure cuff and a pulse oximeter

As seen in

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There's a gap between 'normal' blood tests and feeling your best.

I left the NHS in 2019 to practise medicine differently. Our NHS is on its knees. You deserve more than 10 minutes and a prescription. The system was built to find illness and treat it with medication – not to help you thrive and feel your best. Many people I see have lost faith in it.

That’s the gap I work in. Maybe your bloods came back 'normal', you've been told it's 'just perimenopause', or nobody's looked properly at all. With me, you get one consistent doctor, looking at your results alongside your symptoms, sleep, stress, food and medical history.

I'm not here to replace the NHS. And seeing me doesn't mean you have to stay private. I know that comes at a price. Where I can, I'll help you get what you need through the NHS. Sometimes all you need to pay for is my time, not more tests.

Unwell

A diagnosis and a treatment plan.

Not ill, not well

Tired, flat and not quite you.

Feeling like you again

Energy and confidence in your health - and a plan to stay that way.

Why people come to me

Energy and tiredness

Running on empty and wondering if something's off, if you're low in something or if a supplement would help.

Hormones and perimenopause

It might be perimenopause. It might be your iron, vitamins or something else entirely. You deserve to know which.

Weight loss

You know what to do, it just won't stick. You want something that lasts, with or without medication - or you've come off it and want to maintain your weight loss results.

Prevention and longevity

Nothing's wrong and you want to keep it that way. Maybe a big birthday or family history has you wanting a proper health and wellness MOT.

Health and life coaching

Stress, burnout, confidence or finally putting yourself first. You want someone in your corner to support you in making changes that last.

How I can help

The Vitality Blueprint

Like a full service, but not for your car - for your body and mind.

A comprehensive health and wellbeing assessment for men and women with advanced blood tests, including hormones and perimenopause testing for women. With a clear, personalised roadmap for your health.

Essentials

Your baseline. At least an hour with me. A good fit if you're working to a budget, under 40 with no family history or worries.

49 biomarkers for women, 47 for men

See what's included

Platinum

Everything in Comprehensive - with more time together. Three 60-minute appointments with me, a full physical examination, body composition and a closer look at sleep and stress.

62 biomarkers

See what's included
By application

Concierge

Everything in Platinum, with a doctor in your pocket. Weekly 1:1 health and life coaching sessions, Monday to Friday messages with me on a phone app and repeat blood testing. The deepest support while you change your habits for good.

62 biomarkers

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Health and life coaching

You know what to do - coaching helps you actually do it (and keep it up for the long term)

For some, that means losing weight for good. For others it's people pleasing, boundaries, stress, sleep or confidence. I also have a mindset coach and therapist on the team.

Private GP consultations

Sometimes you just need a doctor with time.

Already had bloods done elsewhere, or want a one-off appointment? Book 30 or 60 minutes with me in person or online.

Medical aesthetics

In aesthetics, more isn’t always more.

Natural-looking, doctor-led anti-wrinkle treatments that help you look fresher and more like you on a good day. It starts with a complimentary 30-minute aesthetics consultation.

Dr Aileen smiling warmly, leaning forward with a pen in her hand

I’m Dr Aileen

And I know how it feels to struggle with your health.

Back in 2012 I was a junior doctor tracking every macro on MyFitnessPal and pushing hard in the gym. Add step-kids, long shifts and no sleep, and I burned out - binge eating chocolate and ice cream after shifts for comfort.

I knew what I needed to do and understood the science completely. But I still couldn't act on it. What changed was giving up on perfect. I created small, realistic changes instead of a Monday overhaul I'd ditch two weeks later.

That led me to study nutrition, lifestyle and longevity medicine. In 2019 I left the NHS to help other people make the same changes.

I'm not a "doctory doctor". I explain everything in plain English and write it all down, so you can ask questions afterwards. No phone queue. I answer my own emails - and quickly.

These days I'm a wife, a toddler mum and stepmum to two teens. I love a glass of red and a good burger. I live in the real world and I get it. I promise I'll never ask you to drink kale smoothies or give up your favourite foods!

Trusted by hundreds of people like you.

  • 500+ people helped
  • A doctor for 13+ years
  • Lifestyle and preventive medicine since 2016
  • MB ChB, RCGP
  • Dip BSLM/IBLM
  • Former NHS GP
  • TEDx speaker

Questions people often ask

Not sure what you need?

Let’s work out your next step together.