Podcast: My personal experience of overcoming stress eating, binge eating & restrictive eating

For anyone who is in a yoyo dieting or restrictive eating cycle, this is for you!

“This podcast is SOOO GOOD. I keep getting so excited I have to run a lap around my kitchen and do some really high-pitched squealing!”
Well, when you receive a voice note like THAT, you know you’re onto a winner.
I’m honoured to have a guest on the incredible Smile with Kelly podcast
Kelly’s mission is to inspire women to live their happiest & most confident lives NOW without waiting for a certain scale weight or clothing size.
She empowers women to prioritise how they live before how they look.
So as you can imagine, I was DELIGHTED to support this mission.
You can listen to the podcast here
I’m confident that you’ll love it as much as we did recording it.
Yours,
Dr Aileen
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